I worked with Alexis from November 2019 to April 2020 and had a great experience. There was a lot of change going on in my life and every time I needed tips or an adjustment in my plan, she was happy to help. I found her programs to be difficult (but not impossible) and challenging in a way that showed me I was capable of so much more in the gym than I ever knew. I've dabbled in weightlifting for 4-5 years but never really pushed myself to lift heavy or try new movements that were scary to me. I now have a confidence in the gym I never had before (that feeling where you look at a dude lifting weights wrong and kind of laugh to yourself??) and have a "jacked" upper body, as my fiance says. I have Alexis to thank for both my current body and my attitude toward it — obviously I'll give myself some credit here, but the stronger I got, the more I focused on feeling strong, healthy, and happy rather than chasing some image of the "ideal body." I doubt that's a coincidence. If you follow Alexis on Instagram, you already know she's a joy to interact with and exudes genuine care for everyone who looks to her for guidance — she is just as wonderful 1:1 as you would expect. I ended up finding that tracking macros was a little too much for me, and she did not push me to keep tracking so she could force results or get a better before/after photo. She just wanted to help me however she good, and that meant a lot. I've been able to take all the lessons I learned from her and keep on trucking with my training on my own, and if that isn't a testament to her being a great teacher, I don't know what is. Plus, with all the coronavirus craziness, she continued to help with new home workouts based on what I had at home to work with, which has helped me stay active (and sane) while social distancing. What a gem. In summary: hire her. You won't regret it.
Alexis deserves 10 stars! She is encouraging, kind, attentive and incredibly knowledgeable. I followed Alexis online for awhile before making the choice to purchase coaching and I’m so happy I made the decision. Her programming is challenging but not overwhelming. I can’t thank her enough for the help she has provided. I highly recommend her!!
I worked with Alexis for 9 months, and I've seen more progress than I ever have in my life. I came to Alexis with basic knowledge in lifting, but no proper program. She coached me with my macros and progressive overload keeping me on a hypertrophy and strength cycle. I started with a 135lb Squat, 135lb Deadlift, 95lb Bench and I ended the 9 months with a 225lb Squat, 280lb Deadlift, and 135lb Bench! I fully feel like I've made a lifestyle change and I'm the most confident in my body (and my abilities) than I ever have been in my life! If you need someone to keep you accountable, get a kick-start in your fitness journey, I 100% recommend Alexis to anybody. She has been an absolute angel and she gives you the attention of a lifelong friend - this is NOT something that you'll easily be able to find with an online fitness coach. Thank you so much, Alexis!
Get ready to fall in love because not only did I fall in love with working with Alexis but I fell in love with my body all over again! She helped me change up my workouts into a way that I actually started to see defined results. I think Alexis is like a magician or maybe a fairy god mother or something because I told her that I wished for my booty to grow and to get abs and **POOF!!** 8 weeks later I had a booty and abs! I have a lot of health issues and Alexis really worked with me on days when I couldn't put in any effort at all or couldn't reach certain goals but definitely made sure I was always pushing myself to do my best! I loved how she does voice check ins so much more personable than just typing out anything. LOVE LOVE LOVE HER!!!!
If I could give Alexis more than 5 stars, I 1000% would. Alexis is one of the most motivating people you will ever work with. She made me fall back in love with the gym, and more importantly myself. She listened to all of my goals and made them a reality with the workouts she personalized for me, which has me feeling stronger and sexier than ever! She will be your number one hype QUEEN throughout your time with her. I can't recommend her enough!
Wow! Let me just say that I am president of Alexis' Fan Club! She puts out amazing, quality products and is an amazing, quality trainer and human being! She always is available to talk about any questions you might have and never makes you feel silly. She gives personalized feedback through voice memos each week and even though I was late on sending in check-ins twice due to vacations (OOPS- sorry girl!) she still gave me awesome feedback! She will take anything that you might be struggling with into consideration and will do anything it takes to help you! I was struggling with squats so she sent me a video (personalized feedback based on a video I sent to her-- not just generic stuff) on how to improve my form! She gives consistent positive reinforcement while also encouraging you to challenge yourself. The workouts got progressively harder (progressive overload anyone?) over the 12 weeks she was coaching me, and didn't just throw me into the waters with extremely difficult workouts right away! She also gives macro coaching. I was also pleasantly surprised because when I let her know I wouldn't be signing up for more coaching, she still gave me advice to utilize going forward regarding workouts and macros! I would have loved to stay with her for longer but I am a poor grad student now so I have to train myself :( I will miss Alexis' cheerful voice memos each week! 10/10 would recommend ;)
5 stars is not enough for this lady, she is such an awesome coach and I've had an extremely positive experience working with her. Hiring her as a coach changed the whole game for me, even as an experienced lifter I had so much to learn from her. I have a new found motivation and energy in the gym that I just never had when I was putting my own workouts together. I've gotten stronger and leaner, while eating more than I ever have. Her lifting plans are super effective yet simple and focus on the basics. She has an encouraging and uplifting spirit, and working with her makes me smile. She's incredibly responsive too, and her voice messages feel personal. It is evident she is invested in me as a client. She's understanding and knowledgeable and relatable and UGH I love her. You will not regret hiring Alexis. She's a true gem.
My review is WAY too long overdue. Alexis is absolutely amazing. As someone who has been trying to get "fit" for a long time, I finally started seeing results with Alexis. She is dedicated, knowledgeable, and KIND. She makes you feel like you've been BFFs for 10 years when you've only known her for a week. She personalizes your workouts FOR YOU, and makes accommodations and changes when necessary so you can achieve your goals. She connects to you via WhatsApp, which allows you access to her 24/7 (perfect for if you have questions or need some motivation). And most importantly (at least for me personally) SHE BELIEVES IN YOU. She genuinely wants you to be the best version of yourself and works hard to help you get there. She's your Hype Girl and Coach all in one. Not only has she helped me physically, but mentally as well. I now think of fitness in a completely different, more positive light (a transformation I did not expect). If you are looking to get started with fitness, get out of a plateau, or are just looking for a new way to challenge yourself, Alexis is your girl. Definitely send her an inquiry - she could change your life like she did mine :)
I can’t even begin to explain how much Alexis has changed my life for the better!! Right from the get go, she was so passionate about understanding my goals, answering every question I had, and hyping me up like no one ever before! Alexis cares so deeply about her clients and that’s evident with her voice memos, her attention to detail, the KILLER workouts she designs, and how attuned she is to her clients and their needs! I am so thankful I started working with her and would recommend Alexis to everyone!!!
Alexis is honestly one of the most approachable, knowledgable people to be a client of. She’s eager to answer any questions and create such well crafted programmes that are so much fun to do. At one point I had to take a short break for personal reasons and received the utmost love and support (I’ve had PT’s in the past would have made me feel uncomfortable or pressured in to carry on working with them) and that in itself is why I would never consider working with anyone else.
Alexis is honestly the most down to earth coach I’ve ever known. She’s not in it for the money or her personal gain, she does this for her clients. To make a HEALTHY difference in her clients :) she’s motivating, caring, and inspiring. Training with her is one of the best things I could of ever done!
I really can't say enough positive things about Alexis and her coaching. She is so personable and kind and really genuinely cares about all of her clients. The weekly check-ins with her held me accountable and provided such great support throughout the weeks of working out. Also, she is SO good at hyping her clients up and she is a big part of why I am the most confident I've ever been now. All of her plans are so customized for each client and she has really challenged my weak spots which has really made me a better lifter and made me see progress. I actually fell in love with working out once I started working with her which is something that years ago I really wasn't sure could happen for me. After working with her for just a few months, I became the happiest I've ever been with my body. Her methods of training have definitely been effective for me and she is clearly extremely knowledgeable about what she does. I could go on and on about how great of a person and trainer she is, but don't want this too be too long. 10/10 recommend. Thanks for everything, Alexis!!