The phrase on this shirt is the motto of my life. I've had a tough few years, but it be like that sometimes. The shirt is somewhat thin, but still feels high quality. Perfect for a hot day.. The actual cut of the shirt is great. It's 100% cotton but almost feels like a blend because of the softness. I am a somewhat athletic fit and this shirt looks really nice, tight but not too tight in the arms and shoulders and looser around the body.